A lot of people wonder how to get into track cycling. This can be an answer to getting started on a new adventure with the sport or just trying it out for the first time. There are many ways to learn how to cycle and you will likely find that some methods work better than others. If you are looking for tips to get you started, keep reading.
The first thing to keep in mind when learning how to get into track cycling is what kind of bike you have. Some types of bikes are much better for one type of racing and other types of bicycles may not mesh well at all. Get familiar with what kind of track you are going to be using so that you can make your selection based on performance and not based on your riding style.
Once you know what kind of bike you have, you can move onto how to get into track cycling. How comfortable are you? Make sure that you are relaxed and that you are not tense or stressed out. This may be especially true if this is your first time. Try taking deep slow breaths while keeping your shoulders down and your head up. Also try to relax any muscles that you may be a little tight from a hard workout.
Next, you need to think about how to get into track cycling. Are you going to use indoor tracks or the outdoor variety? Both have their advantages. Indoor tracks are easier to get used to and may have more safety features. You will probably have a professional show you the ropes at first. However, most new riders do well with indoor tracks until they feel that they can race outdoors.
Next, if you want to race outside, how to get into track cycling will depend on the type of bike that you choose. Make sure that you know what kind of grip you need. Find out how much grip your bike has and how to adjust it. Try out different kinds of peddles, such as hard pedals or smooth pedals. Read about how to handle your bike in general to make sure that you are happy with how it rides.
After you know how to get into track cycling, you must practice. Learn how to read a track and find out where the corners are. The last thing you want to do is put yourself in positions that are going to take you out of the corner. Look for the right line to take your bike around the corner before you start your turn. If you cannot find the line, practice making sharp turns until you can find the line.
Also, keep an eye on your speed when you are learning how to get into track cycling. If you overheat, you should slow down and cool down. You should also check the front wheel and handlebars for wear and if possible replace them with better ones. You might also look into getting new wheels for your bike.
The most important thing you need to know about how to get into track cycling is how to make it your own sport. Do what you want and not what is recommended by others. Mix it up a bit and find what works best for you. You may have to buy some new equipment once in awhile, but that is a small price to pay for the health of your lungs. Just remember that there are plenty of things that you can do to stay safe while you are enjoying a good sport!